diet – DOCTOR MILAGROS

health, nutrition, skincare

The Incomparable Benefits of Probiotics

Posted on April 19, 2021 by Millie Hernandez

19
Apr

The Incomparable Benefits of Probiotics Probiotics have been a trending topic over the last few years, and they boast a solution to a multitude of issues. The good news is, used consistently, probiotics live up to their hype. Let’s start with the basics: what are probiotics? Probiotics are live microorganisms that naturally inhabit our gut […]

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health, nutrition, TESCosmetics

Superfood Spotlight: What are the benefits of eating sweet potatoes?

Posted on January 25, 2021May 19, 2021 by Millie Hernandez

25
Jan

Superfood Spotlight: What are the benefits of eating sweet potatoes? Nutrition plays an important role in self-care. A balanced intake of whole foods with a variety of vitamins and nutrients allows us to maintain healthy and strong bodies from the inside out. Making sure to take in the beneficial elements found in many plants helps […]

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